Do you feel as if
there is a battle
going on inside of
you and you have
no control...?

Stress Management>Developing Resilience

Developing Resilience

Would You Like To Find More Ways To Bounce Back?

Resilience is having the ability to be able to cope, adapt and bounce back quickly.    

"Resilence gives us back our sense of realistic hope" - Friedrich Losel, 1993

Do You: 
  • Wonder why some people bounce back quickly, and others fall apart? 
  • Want to be one of those people who adapt and cope? 
  • Would you like to be able to pump yourself up with positivity? 

Humans are resilient by nature.  Like all skills, if you don't use your resilience, you lose it.  But the good news is, that if you never had much resilience, you can learn to be more resilient, quickly and easily.  And once built, resilience can be maintained and it can become a natural internal state.  The good news is that you can learn to be more resilient, easily and quickly.

Free Building Resilience Downloads:

How to make an appointment... 

I am on sabbatical until further notice and am not seeing new clients during this time. 
If you are looking for a hypnotherapist in your area please contact one of the associations, as follows: 
Click here:  Australian Society of Clinical Hypnotherapist  or  Phone:   1300 85 11 76 
Click here:  Australian Hypnotherapists Association  or  Phone:   1300 55 22 54 

If you are an existing client, and have my number, then give me a call.  


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